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Happiness Information |
Having Fun with Life
It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were taking a brief hike down the beach. Up ahead, a small freshwater creek came out of the pine forest along the beach and cut across our path. The water of the creek was a ribbon of earthy red crossing the white sandy beach. As we approached, I said to my sister Audra, "let's jump it!" It was a shallow creek, and only about seven feet wide, easily fordable. But something within me wanted to run, to leap, to risk splashing down in the cold water. Carefully wading across just wasn't going to do it for me. I wanted to jump the creek - for no reason other than the fun of it. My sister enthusiastically agreed, so we got a running start and began to run willy-nilly down the beach, our feet pounding down into the soft, powdery sand. The narrow creek approached rapidly, the wind in my face urging me along, my hair flying about, and when we reached the sandy edges leading down into the creek, we hurdled through the air as if jumping the Grand Canyon. I landed just short of the other side, sending diamond drops of water spraying all around me and soaking the cuff of my jeans. My sister landed right beside me and we laughed like children. It was fun. I felt happy and alive. The 14th Dalai Lama said, "The purpose of our lives is to be happy." Indeed. This purpose I gladly share with all fellow humans. As you go about your day, do you find yourself caught up in happiness, laughter and fun? As children, everything we did was for fun. That was the purpose behind every action. That was the part of me that had to leap across the creek. As you complete your daily duties - going to work, doing the laundry, checking your email, whatever your daily habits may be - is fun your purpose? Is happiness your objective? When you were younger, the pursuit of fun and happiness came naturally. You didn't have to put a lot of effort into looking for it. If your mother had asked you, "So dear, are you going to try to have fun today?" you would have looked at her like she was crazy. Fun is a child's obvious objective. If they want to build a castle, they have fun doing it. If they want to plant some flowers, they have a blast in the process. Mud pies - fun. Washing the dog - fun. At some point our priorities change. Our purpose and objective often becomes money and work. The obvious and natural engagement in fun activities falls to the wayside. When I'm taking myself too seriously, writing at the computer or something, my son always reminds me of my priorities. He'll come up to me and say, "Let's play tigers!" and we'll wrestle on the floor, growling and meowing. Or he'll run up to me and say, "Look, a rainbow!" and point to the refracted light coming from the sunlight shining through some glass. Being an adult doesn't mean abandoning the quest for fun. If life is not meant for fun and happiness, what is it meant for? Think about the things you might have done as a child. Did you climb trees, ride bicycles, eat ice cream and (purposefully of course) get it all over your face? Did you run uphill and pick flowers and play in the hose because you wanted any excuse to get muddy and wet? What do you do now for fun? As an adult you have more freedom, not less, than as a child. You've got a car and money and no curfew or confined play areas. Your play should be increased, not decreased! I'm not suggesting that you quit your job and play in the sandbox all day. What I am suggesting is that you quit working and start playing. Children find the fun in almost anything. It's all a state of mind. You can choose to view life as fun, or you can choose not to. Have fun at your job, have fun completing tasks, have fun brushing your teeth, have fun eating. Do also increase the purposeful acts of fun in your life. Go on a spontaneous lunch picnic. Go for a hike in the woods. Take a road trip to the country for a couple hours. Drive down to the beach. And be spontaneous and adventurous. When something silly strikes you, go for it! What's the worst that could happen? Have fun with your life. Break up your daily routine with intentional acts of fun. Laugh really loud. Take a leap! Copyright 2005, Alexia Alderson Chamberlynn Alexia Alderson Chamberlynn is the Co-Owner of Prosperity Power Training, LLC, a national training company specializing in e-learning, life coaching and live group training. To contact Alexia or sign up for free services such as a Free 7-Day Training Program, free monthly newsletter and free quote-of-the-day club, visit the website at http://www.prosperitypowertraining.com. Alexia expects to release her first novel in 2005. Alexia lives in Florida with her son Gareth.
MORE RESOURCES: Ad - Master Closing Skills, Negotiation and More - 100% Online. Free Info! (2) freedom to exercise whatever our religion (Christian, Islamic, Protestant, etc) and (3) the right to pursuit of happiness. These things leave us hope knowing that this what our country fought for during the revolution that created this country. In a person who lived every day to its fullest. She lit up everyone around her with the love and happiness that she carried with her each and every day. She was the Mother that everyone wished they could have and she truly made Butch and Lynn proud. Shawn was (2) freedom to exercise whatever our religion (Christian, Islamic, Protestant, etc) and (3) the right to pursuit of happiness. These things leave us hope knowing that this what our country fought for during the revolution that created this country. In a together: black, white, Hispanic, Asian, let us unite under the canopy of life, liberty, and the pursuit of happiness. We stand against the voices that attempt to draw us apart, and commit ourselves to focusing on what holds us together, our love for More Details New options mean women don't have to hope for marriage, so many are finding their own happiness. More Details Sweat Pants| Marriage Stages Want to make your home more 'green' but don't know where to start? More Details Baby Boomers who find enjoyment of life and liberty, with the means of acquiring and possessing property, and pursuing the obtaining of happiness and safety. Bob Ricker: A farmers land is his/her 401(k); its their retirement. I believe in and will fight for a landowners to confuse you all the time? I know you have this whole need of being provider and providing happiness. But hold on, that hot date has come across just too many providers and may be ticking you based on some other factors he needs to figure first. Better upholstered furniture. 'What's going on?' I ask my mother. 'I'm welcoming Ramadan,' she says. 'This is for the happiness that Ramadan brings.' 'All this for a month marked by hunger?' I ask. 'Not hunger,' she says, 'Spirituality. God is never as close to not bother for, there are many ways to chop the vacation cost without giving up the comfort and happiness of the vacation. You can actually find numerous destinations here in the United States that will fit your financial plan and this will include Las sent home; his classes to learn English; his pride of Guatemala, the U.S., and his Mayan heritage, his happiness with his 15-year-old girl friend; and his traffic stop. The remaining 16 paragraphs reflect the tone of the first 24 by painting an illegal More Details New options mean women don't have to hope for marriage, so many are finding their own happiness. More Details Sweat Pants| Marriage Stages Want to make your home more 'green' but don't know where to start? More Details Baby Boomers who find people first in the spirit of our founding fathers. He believes in Life Liberty and the Pursuit of Happiness. He will be a protector of the American way of life. McCain knows first hand what can happen when freedom is compromised and the rule of law is There is another serious problem I have seen everywhere savings are put into risky investments that turn sour, and soon there is nothing left to pass on to ones son. The man who speculates is soon back to where he began with nothing. ... for all his hard New York Giants quarterback Eli Manning noticed his favorite receiving target was exuberant before Thursday night's 16-7 victory over Washington.After Plaxico Burress' 10-catch, 133-yard outing, Manning learned why. Roughly three hours before kickoff, at a downtempo beat, spiced with a sugary melody and Lillys light vocals, yearning ever so gently for happiness. Its a song that draws you in with its duplicitous simplicity. Theres always more going on than you first hear. Sure its easy to get lost in more than it had for a very long time.' Matthews credited Moore's fiance, Lisa Bean, for his newfound happiness. 'I believe her unwavering love for him,' Matthews said, 'and her willingness to stand in front of him, as he was reluctant to love himself, no current plans to tie the knot. 'People often make the mistake of thinking that only marriage equals happiness,' his book says. 'I may suddenly meet someone and feel differently, but right now I am not sure marriage would enhance my happiness.' AAP time. More New options mean women don't have to hope for marriage, so many are finding their own happiness. More Sweat Pants| Marriage Stages Want to make your home more 'green' but don't know where to start? More Baby Boomers who find themselves caring things, it's high time we start thinking more about thinking. Let's look at that slice of life called happiness. I've been thinking a lot about it recently, and evidently so have a lot of researchers. It seems that what really makes us happy are not the after I qualified to compete. As for the result, let it be.' 'The Olympics stand for dreams, gains, happiness and enjoyment.' 'As I entered the Olympic village in Athens in 2004, the feeling was totally different from [the feeling I got from] other bucket brigade. Attendance is free and open to the public. All proceeds benefit the Milford Recreation Department's Camp Happiness program for special needs children. yet we also agree that everyone cannot afford to pay those outrageous amounts in the hope of finding happiness. Once youve found the perfect online partner and grown comfortable with him/her, you may decide to upgrade to a paid membership account. If you remarkable good people with a desperate, bourgeois dignity that is magnificent and who, by the book's end, find happiness, even illumination. (Check out an excerpt of a quiet conversation between grandmother and granddaughter.)Shaw uses a comic-strip of it for her. He got down on one knee and proposed. ?Andrea started to cry tears of happiness and told me, yes, she would be honored to be my wife,? McDonald said. Warnock said that he could not wait to pop the question. ?I had the ring, the body and therefore decreases illness. Perhaps the best benefit though is realizing that a balanced life actually enhances happiness and personal satisfaction. If you could, what would you change in the current healthcare system? The current system is Advani on winning the ONGC IBSF World Billiards Championship (point format) in Bangalore. In her message, she expressed happiness that Advani was able to add another title to his already successful career. Advani defeated eight time world champion Geet the morality implicit in the American ideal of the right to life, liberty, property, and the pursuit of happiness. If enough Americans start now, by 2012 we may see presidential candidates begin to move in the direction of the American ideal. If, my children, I want they could study and their live is better then their parent', she said in happiness. Now its up to us, silent or hand on hand to help anybody who unlucky in their live.... close window Promote this content by clicking on the bookmark get it.) I shared my enthusiasm with various co-workers during the day, and each time, my bubble of happiness was slightly deflated. Raw fish, slimy, yuck you get the point were the standard comments. A sushi restaurant in Orangeville? Thats not gonna said General Manager Eric Waltz, and its something that the hotel looks for when hiring. More so than happiness, employee engagement is critical to a positive work environment, he said. It seems to be working. The hotel won the category for medium-size |
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